Karena Mercer

Smoky Row Elementary

Carmel Clay Schools

900 West 136th Street (Map It!)

Carmel, IN 46032

(317) 571-4084 ext. 1752

Carmel Clay Schools

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Get Moving Rockets


Be sure to check my Physical Challenge Board up in the gym!  Each week I will have a new "physical challenge" for you to try to do, this is a great way to keep active.  Ask family members or friends to do these physical challenges with you at home.

As the weather turns colder be brainstorming different activities that you can do inside if the weather does not allow you to be outside.  Think of activities that will get your heartrate up but not cause a problem if you do them in the house. Also think of other places you can go to be active during the colder days of the season.  Be the leader and ask friends, neighbors and family members to join you in some physical activity.  Put down your devices and get moving!